Creamy Protein-Packed Overnight Muesli with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Overnight Muesli with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Overnight Muesli with Fresh Berries

Start your day or energize your midday with this creamy, refreshing muesli that shines with a protein boost. Featuring hearty oats, velvety Greek yogurt, and a scoop of vanilla protein powder, this recipe is perfectly layered with fresh berries and chia seeds. The harmonious blend of textures—from the soft, soaked oats to the burst of juicy berries—creates an enticing mix that’s both satisfying and nourishing.

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NUTRITION

480kcal
Protein
41g
Fat
9.4g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/3 cup Greek Yogurt (80g)

1/3 cup Unsweetened Almond Milk (80g)

1 tablespoon Chia Seeds (12g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Fresh Berries (75g)

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PREPARATION

  • 1

    In a medium-sized jar or bowl, combine the rolled oats, wheat protein powder, and chia seeds.

  • 2

    Add the Greek yogurt and unsweetened almond milk, stirring until well mixed.

  • 3

    Fold in the vanilla whey protein powder ensuring even distribution throughout the mixture.

  • 4

    Gently mix in the fresh berries, preserving their texture.

  • 5

    Cover and refrigerate overnight or for at least 6 hours, allowing the oats and chia seeds to soften and absorb the liquid.

  • 6

    In the morning or at your desired meal time, give the muesli a quick stir and enjoy the creamy, protein-packed goodness.

Creamy Protein-Packed Overnight Muesli with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Overnight Muesli with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Overnight Muesli with Fresh Berries

Start your day or energize your midday with this creamy, refreshing muesli that shines with a protein boost. Featuring hearty oats, velvety Greek yogurt, and a scoop of vanilla protein powder, this recipe is perfectly layered with fresh berries and chia seeds. The harmonious blend of textures—from the soft, soaked oats to the burst of juicy berries—creates an enticing mix that’s both satisfying and nourishing.

NUTRITION

480kcal
Protein
41g
Fat
9.4g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/3 cup Greek Yogurt (80g)

1/3 cup Unsweetened Almond Milk (80g)

1 tablespoon Chia Seeds (12g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Fresh Berries (75g)

PREPARATION

  • 1

    In a medium-sized jar or bowl, combine the rolled oats, wheat protein powder, and chia seeds.

  • 2

    Add the Greek yogurt and unsweetened almond milk, stirring until well mixed.

  • 3

    Fold in the vanilla whey protein powder ensuring even distribution throughout the mixture.

  • 4

    Gently mix in the fresh berries, preserving their texture.

  • 5

    Cover and refrigerate overnight or for at least 6 hours, allowing the oats and chia seeds to soften and absorb the liquid.

  • 6

    In the morning or at your desired meal time, give the muesli a quick stir and enjoy the creamy, protein-packed goodness.