Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

Enjoy a satisfying meal featuring tender, juicy chicken breast coated in a light whole wheat breadcrumb crust and paired with a soft, wholesome biscuit. The dish is perfectly seasoned and baked to crispy perfection, offering a delightful balance of savory and comforting flavors.

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NUTRITION

502kcal
Protein
51.9g
Fat
11.5g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Whole Wheat Breadcrumbs

1/4 tsp Garlic Powder

1/4 tsp Paprika

Salt & Pepper, to taste

1/3 cup Whole Wheat Flour

1/2 tsp Baking Powder

1/4 cup Unsweetened Almond Milk

1 Egg White

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, garlic powder, and paprika.

  • 3

    Lightly coat the chicken with olive oil and then dredge it in whole wheat breadcrumbs to form a crispy crust.

  • 4

    Place the seasoned and breaded chicken on the prepared baking sheet.

  • 5

    In a bowl, mix the whole wheat flour, baking powder, a pinch of salt, unsweetened almond milk, and egg white until a soft dough forms.

  • 6

    Gently drop the biscuit dough onto a separate lined baking tray, shaping them into biscuit rounds.

  • 7

    Bake the chicken and biscuits in the oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the biscuits are golden and fluffy.

  • 8

    Allow the chicken to rest for a few minutes before serving alongside the warm, fresh biscuits.

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

Enjoy a satisfying meal featuring tender, juicy chicken breast coated in a light whole wheat breadcrumb crust and paired with a soft, wholesome biscuit. The dish is perfectly seasoned and baked to crispy perfection, offering a delightful balance of savory and comforting flavors.

NUTRITION

502kcal
Protein
51.9g
Fat
11.5g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Whole Wheat Breadcrumbs

1/4 tsp Garlic Powder

1/4 tsp Paprika

Salt & Pepper, to taste

1/3 cup Whole Wheat Flour

1/2 tsp Baking Powder

1/4 cup Unsweetened Almond Milk

1 Egg White

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, garlic powder, and paprika.

  • 3

    Lightly coat the chicken with olive oil and then dredge it in whole wheat breadcrumbs to form a crispy crust.

  • 4

    Place the seasoned and breaded chicken on the prepared baking sheet.

  • 5

    In a bowl, mix the whole wheat flour, baking powder, a pinch of salt, unsweetened almond milk, and egg white until a soft dough forms.

  • 6

    Gently drop the biscuit dough onto a separate lined baking tray, shaping them into biscuit rounds.

  • 7

    Bake the chicken and biscuits in the oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the biscuits are golden and fluffy.

  • 8

    Allow the chicken to rest for a few minutes before serving alongside the warm, fresh biscuits.