YOUR SOLIN GENERATED RECIPE
Grilled Pesto Chicken Sandwich with Fresh Greens
Savor a delicious grilled chicken sandwich layered with vibrant homemade basil pesto, crisp fresh greens, and ripe tomato slices nestled between hearty whole-grain bread. Perfectly balanced for a lean protein boost and wholesome carbs, this sandwich brings together the burst of herbaceous pesto with the satisfying char of grilled chicken to create a meal that's as nutritious as it is flavorful.
INGREDIENTS
5 ounces Chicken Breast
2 slices Whole Grain Bread
1 tablespoon Basil Pesto
1 cup Fresh Arugula
4 slices Tomato
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt and pepper.
Grill the chicken for about 6-7 minutes per side, until fully cooked and the internal temperature reaches 165°F.
Toast the whole-grain bread slices on the grill until they are lightly crispy and warmed through.
Spread the basil pesto evenly on one side of each toasted bread slice.
Slice the grilled chicken and layer it on one slice of bread, then top with fresh arugula and tomato slices.
Finish the sandwich by placing the other slice of bread on top, pesto side down.
Serve immediately and enjoy your nutrient-packed, flavorful meal.