Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1 tsp Honey (7g); 1/4 cup Low-Fat Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a refreshing and nutrient-packed dessert that layers creamy nonfat Greek yogurt with a medley of mixed berries, a hint of vanilla whey protein, a drizzle of honey, and a satisfying crunch of low-fat granola. This parfait not only delights your taste buds but also delivers the perfect balance of protein and energy for your health goals.

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NUTRITION

Protein

40.5g

Fat

2.2g

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1 tsp Honey (7g)

1/4 cup Low-Fat Granola (30g)

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PREPARATION

1
In a bowl or a glass, layer 1 cup of nonfat Greek yogurt as the base.
2
Sprinkle 1/2 cup of mixed berries evenly over the yogurt.
3
Gently mix in 1/2 scoop of vanilla whey protein powder to enrich the yogurt layer.
4
Drizzle 1 tsp of honey over the mixture for a touch of natural sweetness.
5
Top the parfait with 1/4 cup of low-fat granola to add a satisfying crunch.
6
Serve immediately and enjoy your delicious and nutritious dessert parfait.