Sheet Pan Harissa Shrimp with Crispy Roasted Chickpeas and Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Harissa Shrimp with Crispy Roasted Chickpeas and Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Harissa Shrimp with Crispy Roasted Chickpeas and Sweet Peppers

Savor this vibrant and flavorful dish that brings together succulent harissa-seasoned shrimp with crispy roasted chickpeas and sweet, roasted bell peppers. Perfectly balanced for a light yet protein-packed meal, every bite bursts with the tangy heat of harissa and the natural sweetness of roasted peppers.

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NUTRITION

337kcal
Protein
31.2g
Fat
8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

1/2 cup roasted Chickpeas

1 medium Sweet Bell Pepper

1 tbsp Harissa Paste

1 tsp Olive Oil

1 garlic clove

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a bowl, toss the chickpeas with half the olive oil, a pinch of salt, and pepper. Spread them on the sheet pan and roast in the oven for 15-20 minutes until crisp.

  • 3

    Meanwhile, in another bowl, combine the shrimp, harissa paste, minced garlic, remaining olive oil, and a little salt and pepper. Ensure the shrimp are evenly coated.

  • 4

    After the chickpeas have roasted for about 10 minutes, add the sliced sweet bell pepper to the sheet pan. Return to the oven for an additional 10 minutes.

  • 5

    Place the seasoned shrimp on the sheet pan alongside the chickpeas and peppers, and roast everything together for 8-10 minutes until the shrimp turn pink and are cooked through.

  • 6

    Remove from the oven and give a light toss to blend the flavors. Serve immediately and enjoy a balanced, spicy, and satisfying meal.

Sheet Pan Harissa Shrimp with Crispy Roasted Chickpeas and Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Harissa Shrimp with Crispy Roasted Chickpeas and Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Harissa Shrimp with Crispy Roasted Chickpeas and Sweet Peppers

Savor this vibrant and flavorful dish that brings together succulent harissa-seasoned shrimp with crispy roasted chickpeas and sweet, roasted bell peppers. Perfectly balanced for a light yet protein-packed meal, every bite bursts with the tangy heat of harissa and the natural sweetness of roasted peppers.

NUTRITION

337kcal
Protein
31.2g
Fat
8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

1/2 cup roasted Chickpeas

1 medium Sweet Bell Pepper

1 tbsp Harissa Paste

1 tsp Olive Oil

1 garlic clove

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    In a bowl, toss the chickpeas with half the olive oil, a pinch of salt, and pepper. Spread them on the sheet pan and roast in the oven for 15-20 minutes until crisp.

  • 3

    Meanwhile, in another bowl, combine the shrimp, harissa paste, minced garlic, remaining olive oil, and a little salt and pepper. Ensure the shrimp are evenly coated.

  • 4

    After the chickpeas have roasted for about 10 minutes, add the sliced sweet bell pepper to the sheet pan. Return to the oven for an additional 10 minutes.

  • 5

    Place the seasoned shrimp on the sheet pan alongside the chickpeas and peppers, and roast everything together for 8-10 minutes until the shrimp turn pink and are cooked through.

  • 6

    Remove from the oven and give a light toss to blend the flavors. Serve immediately and enjoy a balanced, spicy, and satisfying meal.