Name: Protein-Packed Baked Macaroni with Greek Yogurt and Chickpea Pasta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Chickpea Pasta; 1/2 cup Nonfat Greek Yogurt; 1 large Egg White; 1/4 cup Low-Fat Mozzarella Cheese (shredded); 1/3 cup Tomato Sauce; 1 cup Fresh Spinach

Protein-Packed Baked Macaroni with Greek Yogurt and Chickpea Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Macaroni with Greek Yogurt and Chickpea Pasta

Savor a protein-rich twist on traditional baked macaroni with chickpea pasta, blended with creamy nonfat Greek yogurt, a hint of tomato sauce, and a sprinkle of low-fat mozzarella. This satisfying dish is topped with fresh spinach, creating a nutritious and flavor-packed meal perfect for a wholesome dinner.

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NUTRITION

Protein

34.3g

Fat

5.2g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea Pasta

1/2 cup Nonfat Greek Yogurt

1 large Egg White

1/4 cup Low-Fat Mozzarella Cheese (shredded)

1/3 cup Tomato Sauce

1 cup Fresh Spinach

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PREPARATION

1
Preheat your oven to 375°F.
2
Cook the chickpea pasta according to the package instructions until al dente, then drain and set aside.
3
In a medium bowl, whisk together the nonfat Greek yogurt, egg white, and tomato sauce until well combined.
4
Fold in the cooked pasta and fresh spinach into the yogurt mixture.
5
Transfer the mixture into a lightly greased baking dish and sprinkle the shredded low-fat mozzarella evenly over the top.
6
Bake in the preheated oven for 20-25 minutes, or until the top is slightly golden and the dish is heated through.
7
Remove from the oven, let cool for a few minutes, and serve warm.