Fluffy Egg Scramble with Sautéed Greens and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Sautéed Greens and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Sautéed Greens and Cherry Tomatoes

Enjoy a light, protein-packed scramble featuring a mix of whole eggs and egg whites combined with fresh baby spinach and juicy cherry tomatoes, lightly sautéed in olive oil for a touch of richness. This dish is airy, vibrant, and perfect for any meal of the day.

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NUTRITION

376kcal
Protein
32.8g
Fat
24.9g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs

2 egg whites

1 cup baby spinach

1/2 cup cherry tomatoes

1 tsp olive oil

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PREPARATION

  • 1

    Crack the whole eggs and egg whites into a bowl and beat them lightly with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the baby spinach and cherry tomatoes to the skillet. Sauté for about 1-2 minutes until the spinach wilts slightly and the tomatoes soften.

  • 4

    Pour in the egg mixture, stirring gently with a spatula.

  • 5

    Cook on medium heat, stirring continuously until the eggs are softly scrambled and fluffy, about 3-4 minutes.

  • 6

    Serve immediately and enjoy your nutrient-packed, flavorful scramble.

Fluffy Egg Scramble with Sautéed Greens and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Sautéed Greens and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Sautéed Greens and Cherry Tomatoes

Enjoy a light, protein-packed scramble featuring a mix of whole eggs and egg whites combined with fresh baby spinach and juicy cherry tomatoes, lightly sautéed in olive oil for a touch of richness. This dish is airy, vibrant, and perfect for any meal of the day.

NUTRITION

376kcal
Protein
32.8g
Fat
24.9g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs

2 egg whites

1 cup baby spinach

1/2 cup cherry tomatoes

1 tsp olive oil

PREPARATION

  • 1

    Crack the whole eggs and egg whites into a bowl and beat them lightly with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the baby spinach and cherry tomatoes to the skillet. Sauté for about 1-2 minutes until the spinach wilts slightly and the tomatoes soften.

  • 4

    Pour in the egg mixture, stirring gently with a spatula.

  • 5

    Cook on medium heat, stirring continuously until the eggs are softly scrambled and fluffy, about 3-4 minutes.

  • 6

    Serve immediately and enjoy your nutrient-packed, flavorful scramble.