Creamy Spiced Oatmeal with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Oatmeal with Mixed Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Oatmeal with Mixed Berries and Toasted Almonds

A comforting, creamy bowl of spiced oatmeal enriched with a scoop of unflavored whey protein and tangy nonfat Greek yogurt, topped with sweet mixed berries and crunchy toasted almonds. This balanced meal is bursting with warm spices and textures that awaken your senses, making for a nourishing start to your day or a satisfying anytime meal.

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NUTRITION

446kcal
Protein
43.9g
Fat
12.0g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (100g)

1/2 cup Mixed Berries (70g)

1/8 cup Toasted Almonds (15g)

1 scoop Whey Protein Isolate (30g)

1/2 tsp Cinnamon

1/4 tsp Nutmeg

1 cup Water

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, water, cinnamon, and nutmeg. Bring to a gentle simmer over medium heat, stirring occasionally.

  • 2

    Once the oats start to soften (around 5 minutes), stir in the whey protein isolate thoroughly to blend with the warm oats, ensuring no lumps form.

  • 3

    Remove from heat and fold in the nonfat Greek yogurt until the mixture becomes rich and creamy.

  • 4

    Transfer the creamy oatmeal into a bowl and gently layer the mixed berries on top.

  • 5

    Sprinkle the toasted almonds over the berries, adding a delightful crunch to each bite.

  • 6

    Serve immediately and enjoy the perfect balance of warm spices, creamy texture, and fresh fruity sweetness.

Creamy Spiced Oatmeal with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Oatmeal with Mixed Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Oatmeal with Mixed Berries and Toasted Almonds

A comforting, creamy bowl of spiced oatmeal enriched with a scoop of unflavored whey protein and tangy nonfat Greek yogurt, topped with sweet mixed berries and crunchy toasted almonds. This balanced meal is bursting with warm spices and textures that awaken your senses, making for a nourishing start to your day or a satisfying anytime meal.

NUTRITION

446kcal
Protein
43.9g
Fat
12.0g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (100g)

1/2 cup Mixed Berries (70g)

1/8 cup Toasted Almonds (15g)

1 scoop Whey Protein Isolate (30g)

1/2 tsp Cinnamon

1/4 tsp Nutmeg

1 cup Water

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, water, cinnamon, and nutmeg. Bring to a gentle simmer over medium heat, stirring occasionally.

  • 2

    Once the oats start to soften (around 5 minutes), stir in the whey protein isolate thoroughly to blend with the warm oats, ensuring no lumps form.

  • 3

    Remove from heat and fold in the nonfat Greek yogurt until the mixture becomes rich and creamy.

  • 4

    Transfer the creamy oatmeal into a bowl and gently layer the mixed berries on top.

  • 5

    Sprinkle the toasted almonds over the berries, adding a delightful crunch to each bite.

  • 6

    Serve immediately and enjoy the perfect balance of warm spices, creamy texture, and fresh fruity sweetness.