Creamy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy this light yet satisfying scramble of eggs enriched with fresh spinach and sweet cherry tomatoes. The creamy texture combined with the subtle tang of tomatoes makes for a well-balanced, nutrient-packed dish perfect for starting your day or a wholesome meal any time.

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NUTRITION

340kcal
Protein
35.1g
Fat
19.7g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

4 Egg Whites

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the eggs mixture to the skillet and let it sit for a few seconds before gently stirring.

  • 4

    Incorporate the fresh spinach and halved cherry tomatoes into the eggs as they begin to set.

  • 5

    Continue to cook gently, stirring occasionally, until the eggs are softly scrambled and creamy in texture.

  • 6

    Remove from heat immediately to avoid overcooking and season as desired.

Creamy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy this light yet satisfying scramble of eggs enriched with fresh spinach and sweet cherry tomatoes. The creamy texture combined with the subtle tang of tomatoes makes for a well-balanced, nutrient-packed dish perfect for starting your day or a wholesome meal any time.

NUTRITION

340kcal
Protein
35.1g
Fat
19.7g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

4 Egg Whites

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 teaspoon Olive Oil

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the eggs mixture to the skillet and let it sit for a few seconds before gently stirring.

  • 4

    Incorporate the fresh spinach and halved cherry tomatoes into the eggs as they begin to set.

  • 5

    Continue to cook gently, stirring occasionally, until the eggs are softly scrambled and creamy in texture.

  • 6

    Remove from heat immediately to avoid overcooking and season as desired.