Name: Lean Turkey and Crispy Veggie Whole Grain Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Turkey Breast Slices; 2 slices Whole Grain Bread; 1 quarter Avocado; 2 tomato slices; 2 leaves Romaine Lettuce; 3 slices Cucumber; 1 tsp Mustard

Lean Turkey and Crispy Veggie Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Crispy Veggie Whole Grain Sandwich

Savor the medley of lean turkey breast, fresh and crunchy veggies, and whole grain bread in a balanced sandwich that offers both texture and flavor. The addition of creamy avocado and a touch of mustard elevates this meal into a nutrient-packed experience, perfect for a satisfying breakfast, lunch, or dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

35.3g

Fat

11.5g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast Slices

2 slices Whole Grain Bread

1 quarter Avocado

2 tomato slices

2 leaves Romaine Lettuce

3 slices Cucumber

1 tsp Mustard

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Toast the whole grain bread slices lightly until golden for added crunch.
2
Lay out the toasted bread and spread mustard evenly on one side of each slice.
3
Layer the lean turkey breast slices evenly on one slice of the bread.
4
Add tomato slices, romaine lettuce leaves, and cucumber slices on top of the turkey.
5
Top the veggies with avocado slices, gently mashing them if desired for an even spread.
6
Place the second bread slice on top, mustard side down, and press lightly to secure the layers.
7
Cut the sandwich in half and serve immediately.