YOUR SOLIN GENERATED RECIPE
Egg White and Cottage Cheese Scramble with Spinach
A light and savory scramble that combines the smooth creaminess of cottage cheese with the brightness of fresh spinach, elevated by the delicate texture of fluffy egg whites. A perfect breakfast that energizes your morning with balanced protein, wholesome carbs, and healthy fats.
INGREDIENTS
5 large egg whites (approx 150g)
1/2 cup low-fat cottage cheese (113g)
1 cup fresh spinach
2 teaspoons extra virgin olive oil
1/2 small avocado (50g)
1/3 cup cooked quinoa (55g)
PREPARATION
Heat a non-stick skillet over medium heat and add the olive oil.
Pour in the egg whites and let them begin to set, gently stirring with a spatula.
Add the cottage cheese and fresh spinach to the skillet, stirring until the spinach wilts and the mixture is evenly combined.
While the scramble is cooking, gently fluff the cooked quinoa with a fork.
Plate the scramble and serve with the quinoa on the side.
Top with sliced avocado or gently fold it into the dish for added creaminess. Enjoy immediately.