Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and airy Greek Yogurt Protein Mousse featuring a velvety blend of nonfat Greek yogurt and smooth whey protein, accented by the natural sweetness of fresh mixed berries, a touch of honey, and a sprinkle of chia seeds. This refreshing dessert combines creaminess with the burst of berry flavors, creating a satisfying treat that's both nutritious and delicious.

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NUTRITION

Protein

38g

Fat

4.8g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk together until completely smooth and well integrated, forming the mousse base.
2
Gently fold in the mixed berries, careful not to crush them completely to maintain a mix of textures.
3
Drizzle the honey over the mixture and stir lightly so it infuses a subtle sweetness throughout the mousse.
4
Top with a sprinkle of chia seeds for an extra nutritional boost and a slight crunch.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the texture to firm up.
6
Serve chilled and enjoy this light, protein-packed dessert.