YOUR SOLIN GENERATED RECIPE
High Protein Creamy Baked Oats
Enjoy a warm, creamy, and protein-packed dish that marries the heartiness of rolled oats with the creaminess of Greek yogurt and the lightness of egg whites. Infused with vanilla protein powder and a dash of cinnamon, this baked delight is studded with a few fresh blueberries for natural sweetness, perfect for any time of day when you need a nutritious boost.
INGREDIENTS
½ cup rolled oats (40g)
½ cup nonfat Greek yogurt (100g)
3 large egg whites (≈100g)
1 scoop vanilla protein powder (30g)
½ cup unsweetened almond milk (120ml)
½ teaspoon cinnamon
¼ cup blueberries (37g)
PREPARATION
Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.
In a large bowl, combine the rolled oats, nonfat Greek yogurt, egg whites, vanilla protein powder, unsweetened almond milk, and cinnamon. Stir until well mixed.
Gently fold in the blueberries, ensuring they are evenly distributed throughout the mixture.
Pour the batter into the prepared baking dish, smoothing out the top.
Bake in the preheated oven for 20-25 minutes, or until the edges are golden and the center is set.
Allow to cool slightly before serving. Enjoy warm for a creamy, protein-packed meal!