Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (23g); 0.5 cup Mixed Berries (75g); 8 pieces Raw Almonds (20g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers velvety non-fat Greek yogurt with a hint of vanilla whey protein, mixed berries bursting with flavor, crunchy almonds, and a gentle drizzle of honey. This parfait is designed to satisfy your sweet cravings while supporting your nutritional goals.

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NUTRITION

Protein

40.5g

Fat

5.8g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (23g)

0.5 cup Mixed Berries (75g)

8 pieces Raw Almonds (20g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, combine the non-fat Greek yogurt and vanilla whey protein powder. Whisk until smooth and well-incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed through the yogurt mixture.
3
Spoon the yogurt mixture into a serving glass or bowl, layering it if desired.
4
Sprinkle the raw almonds over the top for added crunch and texture.
5
Drizzle the teaspoon of honey over the parfait for a touch of natural sweetness.
6
Serve immediately and enjoy your protein-packed dessert.