Hearty Slow-Cooked Beef with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Slow-Cooked Beef with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Slow-Cooked Beef with Roasted Root Vegetables

A comforting and rustic dish featuring tender slow-cooked lean beef paired with beautifully roasted root vegetables, all enhanced with aromatic herbs for a satisfying, wholesome meal.

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NUTRITION

373kcal
Protein
33.2g
Fat
18.8g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin (142g)

1 medium Carrot (61g)

1 medium Parsnip (72g)

1/4 Red Onion (35g)

1 tsp Extra Virgin Olive Oil (5g)

1 clove Garlic (3g)

2 sprigs Fresh Thyme (2g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Start by preheating your oven to 400°F for roasting the vegetables.

  • 2

    Season the beef lightly with salt and black pepper. In a heavy skillet, heat the olive oil over medium-high heat. Sear the beef on all sides until browned.

  • 3

    Transfer the seared beef to a slow cooker. Add roughly chopped carrot, parsnip, and red onion along with minced garlic and fresh thyme.

  • 4

    Cover and slow-cook on low heat for 4-6 hours until the beef is tender and infused with the flavors of the vegetables and herbs.

  • 5

    Once the beef is tender, transfer the vegetables to a baking tray and roast in the preheated oven for about 15 minutes to enhance their sweetness and texture.

  • 6

    Plate a serving of slow-cooked beef alongside a generous portion of roasted root vegetables. Enjoy warm for a deeply comforting meal.

Hearty Slow-Cooked Beef with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Slow-Cooked Beef with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Slow-Cooked Beef with Roasted Root Vegetables

A comforting and rustic dish featuring tender slow-cooked lean beef paired with beautifully roasted root vegetables, all enhanced with aromatic herbs for a satisfying, wholesome meal.

NUTRITION

373kcal
Protein
33.2g
Fat
18.8g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin (142g)

1 medium Carrot (61g)

1 medium Parsnip (72g)

1/4 Red Onion (35g)

1 tsp Extra Virgin Olive Oil (5g)

1 clove Garlic (3g)

2 sprigs Fresh Thyme (2g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Start by preheating your oven to 400°F for roasting the vegetables.

  • 2

    Season the beef lightly with salt and black pepper. In a heavy skillet, heat the olive oil over medium-high heat. Sear the beef on all sides until browned.

  • 3

    Transfer the seared beef to a slow cooker. Add roughly chopped carrot, parsnip, and red onion along with minced garlic and fresh thyme.

  • 4

    Cover and slow-cook on low heat for 4-6 hours until the beef is tender and infused with the flavors of the vegetables and herbs.

  • 5

    Once the beef is tender, transfer the vegetables to a baking tray and roast in the preheated oven for about 15 minutes to enhance their sweetness and texture.

  • 6

    Plate a serving of slow-cooked beef alongside a generous portion of roasted root vegetables. Enjoy warm for a deeply comforting meal.