Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A vibrant breakfast scramble featuring fluffy egg whites and lean turkey, perfectly complemented by fresh spinach and roasted sweet potato. Finished with a drizzle of olive oil and a topping of creamy avocado, this dish offers a balanced blend of savory flavors and satisfying textures to kick-start your day.

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NUTRITION

346kcal
Protein
26.8g
Fat
14.7g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (approx. 99g)

2 ounces turkey breast

1 cup fresh spinach

1 medium sweet potato

2 teaspoons olive oil

1 ounce avocado

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PREPARATION

  • 1

    Preheat the oven to 400°F. Wash the sweet potato, prick it with a fork, and place on a baking tray.

  • 2

    Drizzle 1 teaspoon of olive oil over the sweet potato and roast for 25-30 minutes until tender.

  • 3

    While the sweet potato roasts, in a bowl, whisk together the egg whites with a pinch of salt and pepper.

  • 4

    Heat a nonstick skillet over medium heat and add the remaining teaspoon of olive oil.

  • 5

    Add the turkey breast slices to the skillet, warming them through for about 1-2 minutes.

  • 6

    Add the egg whites to the skillet and gently scramble, stirring in the fresh spinach until wilted and the eggs are cooked.

  • 7

    Plate the scramble alongside the roasted sweet potato, and top the scramble with slices of avocado.

  • 8

    Serve immediately and enjoy a nutritious start to your day.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A vibrant breakfast scramble featuring fluffy egg whites and lean turkey, perfectly complemented by fresh spinach and roasted sweet potato. Finished with a drizzle of olive oil and a topping of creamy avocado, this dish offers a balanced blend of savory flavors and satisfying textures to kick-start your day.

NUTRITION

346kcal
Protein
26.8g
Fat
14.7g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (approx. 99g)

2 ounces turkey breast

1 cup fresh spinach

1 medium sweet potato

2 teaspoons olive oil

1 ounce avocado

PREPARATION

  • 1

    Preheat the oven to 400°F. Wash the sweet potato, prick it with a fork, and place on a baking tray.

  • 2

    Drizzle 1 teaspoon of olive oil over the sweet potato and roast for 25-30 minutes until tender.

  • 3

    While the sweet potato roasts, in a bowl, whisk together the egg whites with a pinch of salt and pepper.

  • 4

    Heat a nonstick skillet over medium heat and add the remaining teaspoon of olive oil.

  • 5

    Add the turkey breast slices to the skillet, warming them through for about 1-2 minutes.

  • 6

    Add the egg whites to the skillet and gently scramble, stirring in the fresh spinach until wilted and the eggs are cooked.

  • 7

    Plate the scramble alongside the roasted sweet potato, and top the scramble with slices of avocado.

  • 8

    Serve immediately and enjoy a nutritious start to your day.