Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant plate of roasted chicken breast paired with tender broccoli and sweet potatoes, all brought together with zesty lemon and aromatic herbs. This one-pan dish boasts a harmonious blend of bright flavors, perfect for a wholesome and satisfying dinner.

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NUTRITION

350kcal
Protein
36.6g
Fat
12.9g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

3/4 medium Sweet Potato

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into cubes and break the broccoli into florets. Place them on a sheet pan.

  • 3

    Drizzle the olive oil and lemon juice over the vegetables, then add rosemary, thyme, salt, and pepper. Toss to coat evenly.

  • 4

    Place the chicken breast on the same sheet pan, and season it with salt, pepper, additional rosemary, and thyme if desired.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and lightly browned.

  • 6

    Remove from the oven, let rest for a few minutes, then slice the chicken and serve alongside the roasted vegetables.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant plate of roasted chicken breast paired with tender broccoli and sweet potatoes, all brought together with zesty lemon and aromatic herbs. This one-pan dish boasts a harmonious blend of bright flavors, perfect for a wholesome and satisfying dinner.

NUTRITION

350kcal
Protein
36.6g
Fat
12.9g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

3/4 medium Sweet Potato

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into cubes and break the broccoli into florets. Place them on a sheet pan.

  • 3

    Drizzle the olive oil and lemon juice over the vegetables, then add rosemary, thyme, salt, and pepper. Toss to coat evenly.

  • 4

    Place the chicken breast on the same sheet pan, and season it with salt, pepper, additional rosemary, and thyme if desired.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and lightly browned.

  • 6

    Remove from the oven, let rest for a few minutes, then slice the chicken and serve alongside the roasted vegetables.