Name: Silky Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 20 grams Whey Protein Isolate (Vanilla Flavor); 1/2 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Enjoy a smooth and velvety protein mousse that satisfies your dessert cravings while fueling your body. This silky treat blends nonfat Greek yogurt with high-quality whey protein for a delightful boost of creaminess and richness, perfectly balanced to help you stay within your targeted protein and calorie goals.

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NUTRITION

Protein

43g

Fat

Carbs

11.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

20 grams Whey Protein Isolate (Vanilla Flavor)

1/2 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Sift in the whey protein isolate to avoid lumps, then add the vanilla extract.
3
Whisk the mixture thoroughly until smooth and well combined.
4
Refrigerate for 15-20 minutes to allow the mousse to chill and set slightly.
5
Serve chilled and enjoy your silky, protein-packed dessert.