YOUR SOLIN GENERATED RECIPE
Savory Egg and Crispy Potato Skillet with Chicken Sausage and Roasted Vegetables
Savor a hearty skillet that combines crispy roasted potatoes, savory chicken sausage, and colorful roasted vegetables, all topped with perfectly cooked eggs. This dish delivers a balance of robust flavors and textures, ideal for breakfast, lunch, or dinner while meeting strict macro requirements.
INGREDIENTS
3 large Eggs
1 Chicken Sausage link
1 medium Red Potato
1/2 medium Bell Pepper
1/2 cup chopped Zucchini
1/4 cup chopped Red Onion
1 tsp Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat your oven to 425°F (220°C).
Dice the red potato into small cubes. Toss them with half the olive oil, a pinch of salt, and pepper.
Spread the potato cubes on a baking sheet and roast for about 20 minutes until golden and crispy.
While the potatoes roast, slice the chicken sausage into rounds. Roughly chop the bell pepper, zucchini, and red onion.
In a medium skillet over medium heat, add the remaining olive oil. Sauté the sausage slices until lightly browned, then add the chopped vegetables. Cook until they soften and start to caramelize, about 5-7 minutes.
Once the roasted potatoes are done, add them to the skillet with vegetables and sausage, stirring gently.
Create small wells in the mixture and crack an egg into each well. Season with additional salt and pepper.
Cover the skillet and cook until the eggs reach your desired doneness, about 4-6 minutes for a runny yolk.
Serve warm, and enjoy the mix of crispy potatoes, savory sausage, and perfectly poached eggs.