Ground Turkey and Quinoa Skillet with Bell Peppers and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Quinoa Skillet with Bell Peppers and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Quinoa Skillet with Bell Peppers and Fresh Vegetables

Savor a vibrant and hearty skillet dish bursting with lean ground turkey, nutty quinoa, and a rainbow of crisp bell peppers and fresh vegetables. Perfectly balanced with a hint of aromatic olive oil and seasonings, this meal offers a satisfying blend of textures and flavors, making it an ideal, nutrient-dense option for any mealtime.

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NUTRITION

418kcal
Protein
37.2g
Fat
17.2g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

1/2 cup Cooked Quinoa

1 medium Bell Pepper

1 cup Spinach

1 medium Tomato

1/4 medium Onion

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Sauté the quartered onion until translucent, then add the ground turkey.

  • 3

    Cook the turkey thoroughly, breaking it apart as it browns.

  • 4

    Dice the bell pepper and tomato, then add them to the skillet along with the spinach.

  • 5

    Stir in the cooked quinoa and season with salt and pepper.

  • 6

    Combine all ingredients and let simmer for 3-5 minutes to allow the flavors to meld.

  • 7

    Adjust seasoning if needed, then serve warm.

Ground Turkey and Quinoa Skillet with Bell Peppers and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Quinoa Skillet with Bell Peppers and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Quinoa Skillet with Bell Peppers and Fresh Vegetables

Savor a vibrant and hearty skillet dish bursting with lean ground turkey, nutty quinoa, and a rainbow of crisp bell peppers and fresh vegetables. Perfectly balanced with a hint of aromatic olive oil and seasonings, this meal offers a satisfying blend of textures and flavors, making it an ideal, nutrient-dense option for any mealtime.

NUTRITION

418kcal
Protein
37.2g
Fat
17.2g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

1/2 cup Cooked Quinoa

1 medium Bell Pepper

1 cup Spinach

1 medium Tomato

1/4 medium Onion

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Sauté the quartered onion until translucent, then add the ground turkey.

  • 3

    Cook the turkey thoroughly, breaking it apart as it browns.

  • 4

    Dice the bell pepper and tomato, then add them to the skillet along with the spinach.

  • 5

    Stir in the cooked quinoa and season with salt and pepper.

  • 6

    Combine all ingredients and let simmer for 3-5 minutes to allow the flavors to meld.

  • 7

    Adjust seasoning if needed, then serve warm.