Crispy Baked Cod Tacos with Creamy Avocado Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cod Tacos with Creamy Avocado Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cod Tacos with Creamy Avocado Slaw

Enjoy a light and flavorful twist on traditional tacos with crispy baked cod nestled in warm corn tortillas and topped with a refreshing, creamy avocado slaw. Each bite delivers flaky fish complemented by zesty lime, crunchy cabbage, and a hint of rich Greek yogurt, making this dish a satisfying and healthy choice.

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NUTRITION

307kcal
Protein
38.3g
Fat
10.4g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Cod Fillet

2 Corn Tortillas

1 cup Shredded Green Cabbage

1/4 Avocado

3 tbsp Non-Fat Plain Greek Yogurt

1 tbsp Lime Juice

1 tsp Cumin

1 tsp Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the cumin, paprika, salt, and pepper. Pat the 5 oz cod fillet dry and sprinkle the spice blend evenly over both sides.

  • 3

    Place the cod on the prepared baking sheet and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 4

    While the cod bakes, prepare the creamy avocado slaw. In a medium bowl, combine the shredded green cabbage, diced 1/4 avocado, non-fat plain Greek yogurt, and lime juice. Season lightly with salt and pepper and toss until well mixed.

  • 5

    Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds per side.

  • 6

    Assemble the tacos by placing the baked cod onto the tortillas and topping with a generous serving of the creamy avocado slaw.

  • 7

    Serve immediately and enjoy your crispy baked cod tacos with a fresh, zesty slaw.

Crispy Baked Cod Tacos with Creamy Avocado Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cod Tacos with Creamy Avocado Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cod Tacos with Creamy Avocado Slaw

Enjoy a light and flavorful twist on traditional tacos with crispy baked cod nestled in warm corn tortillas and topped with a refreshing, creamy avocado slaw. Each bite delivers flaky fish complemented by zesty lime, crunchy cabbage, and a hint of rich Greek yogurt, making this dish a satisfying and healthy choice.

NUTRITION

307kcal
Protein
38.3g
Fat
10.4g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Cod Fillet

2 Corn Tortillas

1 cup Shredded Green Cabbage

1/4 Avocado

3 tbsp Non-Fat Plain Greek Yogurt

1 tbsp Lime Juice

1 tsp Cumin

1 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the cumin, paprika, salt, and pepper. Pat the 5 oz cod fillet dry and sprinkle the spice blend evenly over both sides.

  • 3

    Place the cod on the prepared baking sheet and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 4

    While the cod bakes, prepare the creamy avocado slaw. In a medium bowl, combine the shredded green cabbage, diced 1/4 avocado, non-fat plain Greek yogurt, and lime juice. Season lightly with salt and pepper and toss until well mixed.

  • 5

    Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds per side.

  • 6

    Assemble the tacos by placing the baked cod onto the tortillas and topping with a generous serving of the creamy avocado slaw.

  • 7

    Serve immediately and enjoy your crispy baked cod tacos with a fresh, zesty slaw.