Crispy Baked Lemon Herb Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Lemon Herb Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Lemon Herb Chicken Wings with Roasted Green Beans

Enjoy a zesty, crispy chicken wing dish paired with crisp roasted green beans. The wings are baked to a golden finish with a burst of lemon and aromatic herbs, creating a delicious harmony of tangy and savory flavors. Perfect for a balanced meal that excites your taste buds while aligning with your nutritional goals.

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NUTRITION

338kcal
Protein
33.8g
Fat
19.1g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

150 grams Boneless Chicken Wings

100 grams Fresh Green Beans

1 tablespoon Lemon Juice

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Garlic Powder

1 teaspoon Dried Oregano

1 teaspoon Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, toss the boneless chicken wings with lemon juice, olive oil, garlic powder, dried oregano, dried thyme, salt, and pepper until evenly coated.

  • 3

    Arrange the seasoned chicken wings on one side of the baking sheet, ensuring they are not touching for optimal crisping.

  • 4

    On the other side of the baking sheet, spread out the fresh green beans and lightly season them with a pinch of salt and pepper.

  • 5

    Place the baking sheet in the oven and bake for 20-25 minutes, turning the chicken wings halfway through to ensure even crisping. The green beans should be tender and slightly charred.

  • 6

    Once cooked, remove the sheet from the oven. Let the chicken wings rest for a few minutes before serving alongside the roasted green beans.

Crispy Baked Lemon Herb Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Lemon Herb Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Lemon Herb Chicken Wings with Roasted Green Beans

Enjoy a zesty, crispy chicken wing dish paired with crisp roasted green beans. The wings are baked to a golden finish with a burst of lemon and aromatic herbs, creating a delicious harmony of tangy and savory flavors. Perfect for a balanced meal that excites your taste buds while aligning with your nutritional goals.

NUTRITION

338kcal
Protein
33.8g
Fat
19.1g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

150 grams Boneless Chicken Wings

100 grams Fresh Green Beans

1 tablespoon Lemon Juice

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Garlic Powder

1 teaspoon Dried Oregano

1 teaspoon Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, toss the boneless chicken wings with lemon juice, olive oil, garlic powder, dried oregano, dried thyme, salt, and pepper until evenly coated.

  • 3

    Arrange the seasoned chicken wings on one side of the baking sheet, ensuring they are not touching for optimal crisping.

  • 4

    On the other side of the baking sheet, spread out the fresh green beans and lightly season them with a pinch of salt and pepper.

  • 5

    Place the baking sheet in the oven and bake for 20-25 minutes, turning the chicken wings halfway through to ensure even crisping. The green beans should be tender and slightly charred.

  • 6

    Once cooked, remove the sheet from the oven. Let the chicken wings rest for a few minutes before serving alongside the roasted green beans.