Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and balanced lunch featuring a perfectly grilled chicken breast seasoned with herbs, served alongside fluffy quinoa and roasted broccoli tossed in olive oil. This dish delivers a delightful mix of textures and flavors, from the juicy lean protein to the nutty quinoa and tender-crisp broccoli.

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NUTRITION

513kcal
Protein
53.6g
Fat
21.1g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Salt & Pepper to taste

2 sprigs fresh Herbs (rosemary or thyme)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 400°F for roasting.

  • 2

    Season the chicken breast with salt, pepper, and chopped herbs. Let it marinate for at least 10 minutes.

  • 3

    Prepare the quinoa by rinsing it thoroughly, then cook according to package instructions until fluffy.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Garnish with additional herbs if desired and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and balanced lunch featuring a perfectly grilled chicken breast seasoned with herbs, served alongside fluffy quinoa and roasted broccoli tossed in olive oil. This dish delivers a delightful mix of textures and flavors, from the juicy lean protein to the nutty quinoa and tender-crisp broccoli.

NUTRITION

513kcal
Protein
53.6g
Fat
21.1g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Salt & Pepper to taste

2 sprigs fresh Herbs (rosemary or thyme)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 400°F for roasting.

  • 2

    Season the chicken breast with salt, pepper, and chopped herbs. Let it marinate for at least 10 minutes.

  • 3

    Prepare the quinoa by rinsing it thoroughly, then cook according to package instructions until fluffy.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Garnish with additional herbs if desired and serve immediately.