Zesty Grilled Chicken Crispy Greens Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Grilled Chicken Crispy Greens Wrap

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Chicken Crispy Greens Wrap

Enjoy a vibrant and refreshing wrap featuring smoky grilled chicken paired with crisp mixed greens and tangy, zesty accents. This meal balances hearty flavors with fresh vegetables and a light, citrusy dressing, making it a perfect choice for a satisfying meal any time of day.

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NUTRITION

369kcal
Protein
40.1g
Fat
10.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/4 cup sliced Red Bell Pepper

1/4 cup sliced Cucumber

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Preheat your grill or grill pan to medium-high heat.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare the wrap ingredients by slicing the red bell pepper and cucumber, and washing the mixed greens.

  • 5

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side for pliability.

  • 6

    Slice the grilled chicken thinly.

  • 7

    In a small bowl, drizzle the olive oil and lemon juice over the mixed greens, and toss gently to combine.

  • 8

    Assemble the wrap by laying the greens on the tortilla, adding the sliced chicken, bell pepper, and cucumber.

  • 9

    Fold the sides of the tortilla inwards and roll it tightly to enclose the filling.

  • 10

    Serve immediately and enjoy your fresh, zesty wrap!

Zesty Grilled Chicken Crispy Greens Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Grilled Chicken Crispy Greens Wrap

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Chicken Crispy Greens Wrap

Enjoy a vibrant and refreshing wrap featuring smoky grilled chicken paired with crisp mixed greens and tangy, zesty accents. This meal balances hearty flavors with fresh vegetables and a light, citrusy dressing, making it a perfect choice for a satisfying meal any time of day.

NUTRITION

369kcal
Protein
40.1g
Fat
10.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/4 cup sliced Red Bell Pepper

1/4 cup sliced Cucumber

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Preheat your grill or grill pan to medium-high heat.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare the wrap ingredients by slicing the red bell pepper and cucumber, and washing the mixed greens.

  • 5

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side for pliability.

  • 6

    Slice the grilled chicken thinly.

  • 7

    In a small bowl, drizzle the olive oil and lemon juice over the mixed greens, and toss gently to combine.

  • 8

    Assemble the wrap by laying the greens on the tortilla, adding the sliced chicken, bell pepper, and cucumber.

  • 9

    Fold the sides of the tortilla inwards and roll it tightly to enclose the filling.

  • 10

    Serve immediately and enjoy your fresh, zesty wrap!