Crispy Baked Cod Tacos with Zesty Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cod Tacos with Zesty Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cod Tacos with Zesty Cabbage Slaw

Enjoy these light and crispy baked cod tacos paired with a vibrant, zesty cabbage slaw. This dish brings together flaky cod seasoned with a blend of spices, nestled in warm corn tortillas, and topped with a tangy, creamy Greek yogurt drizzle. Perfectly balanced for a satisfying, clean meal.

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NUTRITION

300kcal
Protein
36.3g
Fat
8g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Cod Fillet

2 Corn Tortillas

1 cup shredded Red Cabbage

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lime Juice

1/2 tsp Paprika

1/2 tsp Cumin

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix together paprika, cumin, garlic powder, onion powder, salt, and pepper.

  • 3

    Pat the cod fillet dry and rub it with the spice mixture, then drizzle with olive oil.

  • 4

    Place the seasoned cod on the baking sheet and bake for 10-12 minutes until the fish flakes easily with a fork.

  • 5

    While the cod is baking, combine the shredded red cabbage with lime juice, a pinch of salt and pepper in a bowl to create the zesty slaw.

  • 6

    Warm the corn tortillas in a dry skillet or microwave for a few seconds until pliable.

  • 7

    Assemble the tacos by placing pieces of baked cod on each tortilla, topping with a generous spoonful of cabbage slaw, and drizzling with nonfat Greek yogurt.

  • 8

    Serve immediately and enjoy your delicious, healthy meal.

Crispy Baked Cod Tacos with Zesty Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cod Tacos with Zesty Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cod Tacos with Zesty Cabbage Slaw

Enjoy these light and crispy baked cod tacos paired with a vibrant, zesty cabbage slaw. This dish brings together flaky cod seasoned with a blend of spices, nestled in warm corn tortillas, and topped with a tangy, creamy Greek yogurt drizzle. Perfectly balanced for a satisfying, clean meal.

NUTRITION

300kcal
Protein
36.3g
Fat
8g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Cod Fillet

2 Corn Tortillas

1 cup shredded Red Cabbage

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lime Juice

1/2 tsp Paprika

1/2 tsp Cumin

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix together paprika, cumin, garlic powder, onion powder, salt, and pepper.

  • 3

    Pat the cod fillet dry and rub it with the spice mixture, then drizzle with olive oil.

  • 4

    Place the seasoned cod on the baking sheet and bake for 10-12 minutes until the fish flakes easily with a fork.

  • 5

    While the cod is baking, combine the shredded red cabbage with lime juice, a pinch of salt and pepper in a bowl to create the zesty slaw.

  • 6

    Warm the corn tortillas in a dry skillet or microwave for a few seconds until pliable.

  • 7

    Assemble the tacos by placing pieces of baked cod on each tortilla, topping with a generous spoonful of cabbage slaw, and drizzling with nonfat Greek yogurt.

  • 8

    Serve immediately and enjoy your delicious, healthy meal.