YOUR SOLIN GENERATED RECIPE
Black Bean and Roasted Veggie Burrito Bowl
Enjoy a vibrant bowl featuring hearty black beans, crisp roasted veggies, protein-packed tofu, and fluffy quinoa, all brightened with a zesty lime dressing and a hint of creamy avocado. Perfectly balanced for flavor and nutrition, this bowl is as nourishing as it is delicious.
INGREDIENTS
1 cup Black Beans (canned, low sodium)
150g Firm Tofu
1/2 cup Cooked Quinoa
1/2 cup Roasted Bell Pepper & Zucchini Mix
1/4 Avocado
1 tbsp Lime Juice
1 tsp Ground Cumin
1 tsp Chili Powder
Salt & Pepper to taste
PREPARATION
Preheat your oven to 425°F for roasting veggies.
Rinse and drain the black beans. Cut the tofu into 1-inch cubes.
In a bowl, toss chopped bell pepper and zucchini with a drizzle of olive oil (optional), salt, and pepper, then spread them on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly charred.
While the veggies roast, press the tofu lightly with a paper towel. Season the tofu cubes with ground cumin, chili powder, salt, and pepper. Sauté the tofu in a non-stick pan over medium heat for about 6-8 minutes, turning occasionally until lightly browned.
Assemble the bowl by placing the cooked quinoa as the base. Top with black beans, sautéed tofu, and roasted veggies.
Add a few slices of avocado and drizzle lime juice over the bowl. Adjust salt and pepper if needed, then serve immediately.