Crispy Fish Tacos

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Fish Tacos

YOUR SOLIN GENERATED RECIPE

Crispy Fish Tacos

Enjoy a vibrant plate of crispy fish tacos featuring tender cod fillets, lightly pan-seared to perfection, nestled in warm corn tortillas and topped with a fresh cabbage slaw and tangy Greek yogurt-lime sauce. A perfect balance of flavors and textures that's both satisfying and clean.

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NUTRITION

324kcal
Protein
44.6g
Fat
6.5g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

1 Corn Tortilla

1 cup Cabbage

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 Lime wedge

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the cod fillet dry and season lightly with salt and pepper.

  • 2

    Heat the teaspoon of olive oil in a nonstick skillet over medium-high heat.

  • 3

    Place the cod in the skillet and sear for about 2-3 minutes per side until the fish is crispy on the outside and just cooked through.

  • 4

    While the fish is cooking, toss the shredded cabbage with a squeeze of lime juice and a pinch of salt to create a refreshing slaw.

  • 5

    In a small bowl, mix the Greek yogurt with a little extra lime juice and season with salt and pepper to form a tangy sauce.

  • 6

    Warm the corn tortilla in a separate pan or microwave.

  • 7

    Assemble the tacos by placing the crispy cod on the tortilla, topping with cabbage slaw, and drizzling the yogurt sauce over the top.

  • 8

    Serve immediately with an extra lime wedge on the side for added zest.

Crispy Fish Tacos

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Fish Tacos

YOUR SOLIN GENERATED RECIPE

Crispy Fish Tacos

Enjoy a vibrant plate of crispy fish tacos featuring tender cod fillets, lightly pan-seared to perfection, nestled in warm corn tortillas and topped with a fresh cabbage slaw and tangy Greek yogurt-lime sauce. A perfect balance of flavors and textures that's both satisfying and clean.

NUTRITION

324kcal
Protein
44.6g
Fat
6.5g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

1 Corn Tortilla

1 cup Cabbage

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 Lime wedge

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the cod fillet dry and season lightly with salt and pepper.

  • 2

    Heat the teaspoon of olive oil in a nonstick skillet over medium-high heat.

  • 3

    Place the cod in the skillet and sear for about 2-3 minutes per side until the fish is crispy on the outside and just cooked through.

  • 4

    While the fish is cooking, toss the shredded cabbage with a squeeze of lime juice and a pinch of salt to create a refreshing slaw.

  • 5

    In a small bowl, mix the Greek yogurt with a little extra lime juice and season with salt and pepper to form a tangy sauce.

  • 6

    Warm the corn tortilla in a separate pan or microwave.

  • 7

    Assemble the tacos by placing the crispy cod on the tortilla, topping with cabbage slaw, and drizzling the yogurt sauce over the top.

  • 8

    Serve immediately with an extra lime wedge on the side for added zest.