Creamy Berry Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Overnight Oats

Wake up to a velvety, nutrient-packed bowl of overnight oats bursting with mixed berries, a hint of vanilla, and a creamy texture thanks to Greek yogurt and a protein boost from vanilla whey protein. This satisfying meal is as convenient as it is delicious, ideal for starting your day or a quick meal on the go.

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NUTRITION

482kcal
Protein
45g
Fat
9.3g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 tbsp Chia Seeds

3/4 cup Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1 scoop Vanilla Whey Protein Powder

1 tsp Vanilla Extract

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the rolled oats and chia seeds.

  • 2

    Add the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract. Stir until smooth.

  • 3

    Mix in the vanilla whey protein powder thoroughly to ensure even distribution.

  • 4

    Gently fold in the mixed berries, reserving a few to garnish if desired.

  • 5

    Cover the bowl and refrigerate overnight or for at least 4 hours until the oats have absorbed the liquid.

  • 6

    In the morning, give the oats a good stir, garnish with the reserved berries, and enjoy your creamy berry chia overnight oats.

Creamy Berry Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Overnight Oats

Wake up to a velvety, nutrient-packed bowl of overnight oats bursting with mixed berries, a hint of vanilla, and a creamy texture thanks to Greek yogurt and a protein boost from vanilla whey protein. This satisfying meal is as convenient as it is delicious, ideal for starting your day or a quick meal on the go.

NUTRITION

482kcal
Protein
45g
Fat
9.3g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 tbsp Chia Seeds

3/4 cup Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1 scoop Vanilla Whey Protein Powder

1 tsp Vanilla Extract

PREPARATION

  • 1

    In a mixing bowl, combine the rolled oats and chia seeds.

  • 2

    Add the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract. Stir until smooth.

  • 3

    Mix in the vanilla whey protein powder thoroughly to ensure even distribution.

  • 4

    Gently fold in the mixed berries, reserving a few to garnish if desired.

  • 5

    Cover the bowl and refrigerate overnight or for at least 4 hours until the oats have absorbed the liquid.

  • 6

    In the morning, give the oats a good stir, garnish with the reserved berries, and enjoy your creamy berry chia overnight oats.