Crispy Spiced Ground Chicken and Vegetable Skillet with Tangy Chutney

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Ground Chicken and Vegetable Skillet with Tangy Chutney

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Ground Chicken and Vegetable Skillet with Tangy Chutney

Savor a vibrant skillet dish featuring crispy, spiced ground chicken mingled with a medley of colorful vegetables, all finished with a dollop of tangy mango chutney. This dish offers a delightful balance of warmth from the spices and a refreshing zing from the chutney, perfect for a satisfying meal any time of the day.

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NUTRITION

431kcal
Protein
35.7g
Fat
17.8g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken (85% lean)

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Yellow Onion

1/2 cup Cherry Tomatoes (halved)

2 tbsp Mango Chutney

1 tsp Olive Oil

2 cloves Garlic

1 tsp Ground Cumin

1 tsp Smoked Paprika

1 tsp Ground Coriander

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and sliced onion, cooking until the onion softens and becomes translucent.

  • 3

    Stir in the ground chicken and season with salt, pepper, ground cumin, smoked paprika, and coriander. Cook until the chicken is browned and crispy, breaking it up as it cooks.

  • 4

    Add diced red bell pepper and chopped zucchini to the skillet. Sauté until the vegetables are tender-crisp, about 5 minutes.

  • 5

    Mix in the cherry tomatoes and allow them to warm through, releasing a bit of their juices.

  • 6

    Serve the skillet topped with dollops of tangy mango chutney for a burst of flavor.

  • 7

    Adjust seasoning with additional salt and pepper if needed before serving.

Crispy Spiced Ground Chicken and Vegetable Skillet with Tangy Chutney

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Ground Chicken and Vegetable Skillet with Tangy Chutney

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Ground Chicken and Vegetable Skillet with Tangy Chutney

Savor a vibrant skillet dish featuring crispy, spiced ground chicken mingled with a medley of colorful vegetables, all finished with a dollop of tangy mango chutney. This dish offers a delightful balance of warmth from the spices and a refreshing zing from the chutney, perfect for a satisfying meal any time of the day.

NUTRITION

431kcal
Protein
35.7g
Fat
17.8g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken (85% lean)

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Yellow Onion

1/2 cup Cherry Tomatoes (halved)

2 tbsp Mango Chutney

1 tsp Olive Oil

2 cloves Garlic

1 tsp Ground Cumin

1 tsp Smoked Paprika

1 tsp Ground Coriander

Salt & Black Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and sliced onion, cooking until the onion softens and becomes translucent.

  • 3

    Stir in the ground chicken and season with salt, pepper, ground cumin, smoked paprika, and coriander. Cook until the chicken is browned and crispy, breaking it up as it cooks.

  • 4

    Add diced red bell pepper and chopped zucchini to the skillet. Sauté until the vegetables are tender-crisp, about 5 minutes.

  • 5

    Mix in the cherry tomatoes and allow them to warm through, releasing a bit of their juices.

  • 6

    Serve the skillet topped with dollops of tangy mango chutney for a burst of flavor.

  • 7

    Adjust seasoning with additional salt and pepper if needed before serving.