Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 15 Almonds, chopped

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a touch of vanilla whey protein, vibrant mixed berries, and crunchy chopped almonds. This parfait offers a delightful mix of textures and flavors while fitting neatly within your calorie and protein goals.

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NUTRITION

Protein

40.5g

Fat

9.9g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

15 Almonds, chopped

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein powder. Stir well until smooth and evenly blended.
2
Take a serving glass or bowl and start by spooning a layer of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle chopped almonds evenly over the berries.
5
Repeat layers if desired, finishing with a topping of berries and a few almonds for garnish.
6
Enjoy immediately for the best texture or refrigerate for 10-15 minutes before serving.