Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, nutrient-dense lunch featuring juicy grilled chicken seasoned with a hint of lemon and garlic, paired with fluffy quinoa and crisp roasted broccoli drizzled with olive oil. A delightful harmony of flavors and textures that supports your active lifestyle.

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NUTRITION

416kcal
Protein
44.5g
Fat
10.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill and set your oven to 425°F for roasting the broccoli.

  • 2

    Pat the chicken breast dry and marinate with lemon juice, garlic powder, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper, and roast in the oven for about 15-20 minutes until tender and slightly crisp.

  • 5

    Prepare quinoa according to package directions if not already cooked. Fluff with a fork.

  • 6

    Plate the sliced grilled chicken on a bed of cooked quinoa and add a generous serving of roasted broccoli on the side.

  • 7

    Serve warm and enjoy this balanced, nourishing meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, nutrient-dense lunch featuring juicy grilled chicken seasoned with a hint of lemon and garlic, paired with fluffy quinoa and crisp roasted broccoli drizzled with olive oil. A delightful harmony of flavors and textures that supports your active lifestyle.

NUTRITION

416kcal
Protein
44.5g
Fat
10.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill and set your oven to 425°F for roasting the broccoli.

  • 2

    Pat the chicken breast dry and marinate with lemon juice, garlic powder, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper, and roast in the oven for about 15-20 minutes until tender and slightly crisp.

  • 5

    Prepare quinoa according to package directions if not already cooked. Fluff with a fork.

  • 6

    Plate the sliced grilled chicken on a bed of cooked quinoa and add a generous serving of roasted broccoli on the side.

  • 7

    Serve warm and enjoy this balanced, nourishing meal.