Fresh Lemon Herb Lobster Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lemon Herb Lobster Rolls

YOUR SOLIN GENERATED RECIPE

Fresh Lemon Herb Lobster Rolls

Indulge in a light twist on the classic lobster roll with succulent lobster meat tossed in a zesty lemon herb dressing, nestled in a freshly toasted whole grain roll. This dish delivers a refreshing balance of flavors, combining sweet seafood with a tangy, creamy dressing and aromatic fresh herbs.

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NUTRITION

384kcal
Protein
39.3g
Fat
7.1g
Carbs
36.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Lobster Meat

1 Whole Grain Roll

2 oz Non-Fat Greek Yogurt

1 tbsp Fresh Lemon Juice

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Dill & Parsley

1 tsp Lemon Zest

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    If using whole lobster tails, remove the meat and roughly chop it into bite-sized pieces.

  • 2

    In a bowl, combine the Greek yogurt, fresh lemon juice, olive oil, chopped dill, parsley, and lemon zest to create a zesty herb dressing.

  • 3

    Gently toss the lobster meat in the dressing, ensuring it is evenly coated. Season with a pinch of salt and pepper if desired.

  • 4

    Lightly toast the whole grain roll until it's warm and slightly crispy on the edges.

  • 5

    Fill the toasted roll with the dressed lobster meat, layering it generously.

  • 6

    Garnish with a sprig of dill or additional parsley if desired and serve immediately.

Fresh Lemon Herb Lobster Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lemon Herb Lobster Rolls

YOUR SOLIN GENERATED RECIPE

Fresh Lemon Herb Lobster Rolls

Indulge in a light twist on the classic lobster roll with succulent lobster meat tossed in a zesty lemon herb dressing, nestled in a freshly toasted whole grain roll. This dish delivers a refreshing balance of flavors, combining sweet seafood with a tangy, creamy dressing and aromatic fresh herbs.

NUTRITION

384kcal
Protein
39.3g
Fat
7.1g
Carbs
36.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Lobster Meat

1 Whole Grain Roll

2 oz Non-Fat Greek Yogurt

1 tbsp Fresh Lemon Juice

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Dill & Parsley

1 tsp Lemon Zest

PREPARATION

  • 1

    If using whole lobster tails, remove the meat and roughly chop it into bite-sized pieces.

  • 2

    In a bowl, combine the Greek yogurt, fresh lemon juice, olive oil, chopped dill, parsley, and lemon zest to create a zesty herb dressing.

  • 3

    Gently toss the lobster meat in the dressing, ensuring it is evenly coated. Season with a pinch of salt and pepper if desired.

  • 4

    Lightly toast the whole grain roll until it's warm and slightly crispy on the edges.

  • 5

    Fill the toasted roll with the dressed lobster meat, layering it generously.

  • 6

    Garnish with a sprig of dill or additional parsley if desired and serve immediately.