Healthy Beef Creamy Mushroom Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Beef Creamy Mushroom Stroganoff

YOUR SOLIN GENERATED RECIPE

Healthy Beef Creamy Mushroom Stroganoff

Savor a balanced twist on a classic stroganoff featuring tender lean beef and earthy mushrooms enveloped in a light and creamy sauce. This dish is enlivened with aromatic garlic and onion, brightened with a hint of Dijon mustard, and finished with a cooling nonfat Greek yogurt, all served atop fresh spiralized zucchini for a low-calorie yet satisfying meal.

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NUTRITION

333kcal
Protein
36.4g
Fat
13.2g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup Mushrooms

1/4 cup chopped Onion

1 clove Garlic

1/4 cup Nonfat Greek Yogurt

1/2 cup Beef Broth (low sodium)

1 tsp Olive Oil

1 tsp Dijon Mustard

1/2 cup Spiralized Zucchini

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped onion and garlic, sautéing for 2-3 minutes until fragrant and soft.

  • 3

    Increase the heat to medium-high and add the lean beef sirloin, cooking until browned on all sides.

  • 4

    Mix in the sliced mushrooms and continue cooking until they soften and release their moisture, about 4-5 minutes.

  • 5

    Stir in the beef broth and Dijon mustard, allowing the mixture to simmer for an additional 2 minutes.

  • 6

    Reduce the heat to low and gently fold in the nonfat Greek yogurt until the sauce becomes smooth and creamy.

  • 7

    Plate the spiralized zucchini and spoon the beef and mushroom stroganoff over the top.

  • 8

    Serve immediately and enjoy your healthy, homemade stroganoff.

Healthy Beef Creamy Mushroom Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Beef Creamy Mushroom Stroganoff

YOUR SOLIN GENERATED RECIPE

Healthy Beef Creamy Mushroom Stroganoff

Savor a balanced twist on a classic stroganoff featuring tender lean beef and earthy mushrooms enveloped in a light and creamy sauce. This dish is enlivened with aromatic garlic and onion, brightened with a hint of Dijon mustard, and finished with a cooling nonfat Greek yogurt, all served atop fresh spiralized zucchini for a low-calorie yet satisfying meal.

NUTRITION

333kcal
Protein
36.4g
Fat
13.2g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup Mushrooms

1/4 cup chopped Onion

1 clove Garlic

1/4 cup Nonfat Greek Yogurt

1/2 cup Beef Broth (low sodium)

1 tsp Olive Oil

1 tsp Dijon Mustard

1/2 cup Spiralized Zucchini

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped onion and garlic, sautéing for 2-3 minutes until fragrant and soft.

  • 3

    Increase the heat to medium-high and add the lean beef sirloin, cooking until browned on all sides.

  • 4

    Mix in the sliced mushrooms and continue cooking until they soften and release their moisture, about 4-5 minutes.

  • 5

    Stir in the beef broth and Dijon mustard, allowing the mixture to simmer for an additional 2 minutes.

  • 6

    Reduce the heat to low and gently fold in the nonfat Greek yogurt until the sauce becomes smooth and creamy.

  • 7

    Plate the spiralized zucchini and spoon the beef and mushroom stroganoff over the top.

  • 8

    Serve immediately and enjoy your healthy, homemade stroganoff.