Scrambled Eggs with Crispy Bacon and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Crispy Bacon and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Crispy Bacon and Creamy Avocado

A satisfying, protein-packed scramble featuring a mix of whole eggs and egg whites for a light yet rich texture, crispy bacon bits for a savory crunch, and a cool, buttery avocado to tie it all together.

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NUTRITION

414kcal
Protein
32g
Fat
29g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs (150 g)

2 egg whites (66 g)

2 slices of bacon (16 g)

1 quarter avocado (50 g)

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PREPARATION

  • 1

    Crisp the bacon in a skillet over medium heat until it reaches your desired level of crispiness, then transfer to a paper towel-lined plate and chop into bite-sized pieces.

  • 2

    In a bowl, whisk together the whole eggs and egg whites until well combined. Season lightly with salt and pepper if desired.

  • 3

    Wipe the skillet clean, and add a small amount of non-stick spray or a teaspoon of olive oil. Pour in the egg mixture over medium-low heat.

  • 4

    Gently stir the eggs with a spatula, allowing them to slowly form soft curds. When the eggs are mostly set but still slightly runny, fold in the chopped bacon pieces.

  • 5

    Transfer the scrambled eggs onto a plate and top with slices or small cubes of creamy avocado.

  • 6

    Serve immediately and enjoy your protein-packed, nutrient balanced meal.

Scrambled Eggs with Crispy Bacon and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Crispy Bacon and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Crispy Bacon and Creamy Avocado

A satisfying, protein-packed scramble featuring a mix of whole eggs and egg whites for a light yet rich texture, crispy bacon bits for a savory crunch, and a cool, buttery avocado to tie it all together.

NUTRITION

414kcal
Protein
32g
Fat
29g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs (150 g)

2 egg whites (66 g)

2 slices of bacon (16 g)

1 quarter avocado (50 g)

PREPARATION

  • 1

    Crisp the bacon in a skillet over medium heat until it reaches your desired level of crispiness, then transfer to a paper towel-lined plate and chop into bite-sized pieces.

  • 2

    In a bowl, whisk together the whole eggs and egg whites until well combined. Season lightly with salt and pepper if desired.

  • 3

    Wipe the skillet clean, and add a small amount of non-stick spray or a teaspoon of olive oil. Pour in the egg mixture over medium-low heat.

  • 4

    Gently stir the eggs with a spatula, allowing them to slowly form soft curds. When the eggs are mostly set but still slightly runny, fold in the chopped bacon pieces.

  • 5

    Transfer the scrambled eggs onto a plate and top with slices or small cubes of creamy avocado.

  • 6

    Serve immediately and enjoy your protein-packed, nutrient balanced meal.