Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Savor the bright flavors of lemon and fresh herbs with tender roasted chicken paired with crispy green beans. This dish offers a perfect balance of lean protein and wholesome vegetables, lightly dressed with olive oil and garlic for a delicious and refreshing experience.

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NUTRITION

409kcal
Protein
42.4g
Fat
19g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Green Beans

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    Place the chicken breast in a roasting pan. Drizzle with olive oil and lemon juice.

  • 3

    Finely chop the garlic and scatter it over the chicken along with the rosemary and thyme leaves. Season with salt and pepper.

  • 4

    Arrange the green beans around the chicken in the pan. Toss the green beans lightly with a little extra olive oil, salt, and pepper.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the green beans are tender with crispy edges.

  • 6

    Remove from the oven, let rest for a few minutes, and serve immediately.

Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Savor the bright flavors of lemon and fresh herbs with tender roasted chicken paired with crispy green beans. This dish offers a perfect balance of lean protein and wholesome vegetables, lightly dressed with olive oil and garlic for a delicious and refreshing experience.

NUTRITION

409kcal
Protein
42.4g
Fat
19g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Green Beans

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    Place the chicken breast in a roasting pan. Drizzle with olive oil and lemon juice.

  • 3

    Finely chop the garlic and scatter it over the chicken along with the rosemary and thyme leaves. Season with salt and pepper.

  • 4

    Arrange the green beans around the chicken in the pan. Toss the green beans lightly with a little extra olive oil, salt, and pepper.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the green beans are tender with crispy edges.

  • 6

    Remove from the oven, let rest for a few minutes, and serve immediately.