Fresh Salmon & Avocado Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon & Avocado Rice Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Salmon & Avocado Rice Bowl

Savor a vibrant bowl featuring a perfectly seared salmon fillet atop a bed of fluffy brown rice, accented by fresh, creamy avocado and a squeeze of lime for brightness. This dish is both nourishing and flavor-packed, ideal for any meal of the day.

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NUTRITION

542kcal
Protein
37.6g
Fat
30g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 cup Cooked Brown Rice

1/4 medium Avocado

1/2 Lime

Salt & Pepper to taste

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PREPARATION

  • 1

    Rinse the brown rice and cook according to package instructions until fluffy and tender.

  • 2

    While the rice is cooking, pat the salmon fillet dry and season generously with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the salmon for about 3-4 minutes per side or until it reaches your desired doneness.

  • 4

    Dice the avocado into bite-sized pieces and squeeze the juice of 1/2 lime over it for a fresh kick.

  • 5

    Assemble the bowl by placing the cooked brown rice as a base, topping it with the seared salmon, and scattering the diced avocado on top.

  • 6

    Finish with an additional squeeze of lime if desired, and serve immediately.

Fresh Salmon & Avocado Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon & Avocado Rice Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Salmon & Avocado Rice Bowl

Savor a vibrant bowl featuring a perfectly seared salmon fillet atop a bed of fluffy brown rice, accented by fresh, creamy avocado and a squeeze of lime for brightness. This dish is both nourishing and flavor-packed, ideal for any meal of the day.

NUTRITION

542kcal
Protein
37.6g
Fat
30g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 cup Cooked Brown Rice

1/4 medium Avocado

1/2 Lime

Salt & Pepper to taste

PREPARATION

  • 1

    Rinse the brown rice and cook according to package instructions until fluffy and tender.

  • 2

    While the rice is cooking, pat the salmon fillet dry and season generously with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the salmon for about 3-4 minutes per side or until it reaches your desired doneness.

  • 4

    Dice the avocado into bite-sized pieces and squeeze the juice of 1/2 lime over it for a fresh kick.

  • 5

    Assemble the bowl by placing the cooked brown rice as a base, topping it with the seared salmon, and scattering the diced avocado on top.

  • 6

    Finish with an additional squeeze of lime if desired, and serve immediately.