Chicken Pesto Pasta with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Pasta with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Pasta with Roasted Asparagus

Enjoy a vibrant plate of tender chicken breast tossed with whole wheat pasta in a fresh basil pesto, served alongside crisp roasted asparagus. A balanced dish that combines wholesome proteins, complex carbs, and nutrient-packed vegetables for a delightful meal at any time.

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NUTRITION

581kcal
Protein
46.5g
Fat
25.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

2 tablespoons Pesto Sauce

6 spears Asparagus

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear the chicken over medium-high heat until cooked through, about 5-7 minutes per side. Once done, slice into strips.

  • 3

    Meanwhile, cook the whole wheat pasta according to packaging instructions until al dente. Drain and set aside.

  • 4

    Trim the asparagus ends. Toss the asparagus spears with olive oil, salt, and pepper, and spread them evenly on a baking sheet. Roast in the preheated oven for 10-12 minutes until tender and slightly crispy.

  • 5

    In a large bowl, combine the cooked pasta with the pesto sauce until evenly coated.

  • 6

    Toss in the sliced chicken breast and roasted asparagus. Mix gently to incorporate all flavors.

  • 7

    Plate the dish and enjoy your balanced Chicken Pesto Pasta with Roasted Asparagus.

Chicken Pesto Pasta with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Pasta with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Pasta with Roasted Asparagus

Enjoy a vibrant plate of tender chicken breast tossed with whole wheat pasta in a fresh basil pesto, served alongside crisp roasted asparagus. A balanced dish that combines wholesome proteins, complex carbs, and nutrient-packed vegetables for a delightful meal at any time.

NUTRITION

581kcal
Protein
46.5g
Fat
25.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

2 tablespoons Pesto Sauce

6 spears Asparagus

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear the chicken over medium-high heat until cooked through, about 5-7 minutes per side. Once done, slice into strips.

  • 3

    Meanwhile, cook the whole wheat pasta according to packaging instructions until al dente. Drain and set aside.

  • 4

    Trim the asparagus ends. Toss the asparagus spears with olive oil, salt, and pepper, and spread them evenly on a baking sheet. Roast in the preheated oven for 10-12 minutes until tender and slightly crispy.

  • 5

    In a large bowl, combine the cooked pasta with the pesto sauce until evenly coated.

  • 6

    Toss in the sliced chicken breast and roasted asparagus. Mix gently to incorporate all flavors.

  • 7

    Plate the dish and enjoy your balanced Chicken Pesto Pasta with Roasted Asparagus.