Fresh Ahi Tuna with Sesame Ginger and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna with Sesame Ginger and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna with Sesame Ginger and Creamy Avocado

Savor the vibrant flavors of seared Ahi tuna paired with a luscious, creamy avocado and a tantalizing sesame-ginger dressing. This dish delivers a refreshing bite with a delightful balance of savory, tangy, and nutty notes, perfect for a wholesome meal any time of day.

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NUTRITION

371kcal
Protein
42.4g
Fat
18.3g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi Tuna Steak

1 half avocado

1 tsp Sesame Oil

1 tsp Fresh Ginger, minced

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Seeds (garnish)

1 tbsp Scallions, chopped (garnish)

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PREPARATION

  • 1

    Pat the Ahi tuna dry with paper towels. Season lightly with salt and pepper if desired.

  • 2

    In a small bowl, whisk together the sesame oil, low sodium soy sauce, and minced ginger to create the dressing.

  • 3

    Heat a non-stick skillet over medium-high heat. Once hot, add the tuna steak and sear for about 1-2 minutes on each side for a rare center, or longer based on your preferred doneness.

  • 4

    While the tuna is searing, slice the avocado into thin wedges and arrange them on a plate.

  • 5

    Place the seared tuna on top of the avocado slices and drizzle generously with the sesame ginger dressing.

  • 6

    Garnish with a sprinkle of sesame seeds and chopped scallions before serving.

Fresh Ahi Tuna with Sesame Ginger and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna with Sesame Ginger and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna with Sesame Ginger and Creamy Avocado

Savor the vibrant flavors of seared Ahi tuna paired with a luscious, creamy avocado and a tantalizing sesame-ginger dressing. This dish delivers a refreshing bite with a delightful balance of savory, tangy, and nutty notes, perfect for a wholesome meal any time of day.

NUTRITION

371kcal
Protein
42.4g
Fat
18.3g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi Tuna Steak

1 half avocado

1 tsp Sesame Oil

1 tsp Fresh Ginger, minced

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Seeds (garnish)

1 tbsp Scallions, chopped (garnish)

PREPARATION

  • 1

    Pat the Ahi tuna dry with paper towels. Season lightly with salt and pepper if desired.

  • 2

    In a small bowl, whisk together the sesame oil, low sodium soy sauce, and minced ginger to create the dressing.

  • 3

    Heat a non-stick skillet over medium-high heat. Once hot, add the tuna steak and sear for about 1-2 minutes on each side for a rare center, or longer based on your preferred doneness.

  • 4

    While the tuna is searing, slice the avocado into thin wedges and arrange them on a plate.

  • 5

    Place the seared tuna on top of the avocado slices and drizzle generously with the sesame ginger dressing.

  • 6

    Garnish with a sprinkle of sesame seeds and chopped scallions before serving.