Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, lightly enhanced with a hint of olive oil. This meal delivers a clean and satisfying taste with every bite.

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NUTRITION

Protein

40.7g

Fat

11.2g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your preferred herbs.
3
Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.
4
While the chicken is grilling, prepare the quinoa according to package instructions and steam or boil the broccoli until tender-crisp.
5
In a small pan, heat 1 teaspoon of olive oil and toss the roasted broccoli for a light coating.
6
Plate the grilled chicken with a serving of cooked quinoa and top with the roasted broccoli.
7
Serve warm and enjoy your nutritious, balanced lunch.