YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Lentils
Enjoy a delectable plate of seared salmon paired with fresh steamed asparagus and hearty cooked lentils. The salmon is perfectly pan-seared to lock in its natural flavors, while the tender asparagus and earthy lentils create a balanced, satisfying meal that's as visually appealing as it is nutritious.
INGREDIENTS
5 ounces Salmon Fillet
0.75 cup Cooked Lentils
100 grams Asparagus
1 teaspoon Olive Oil
Pinch of Salt
Pinch of Black Pepper
1 tablespoon Lemon Juice
PREPARATION
Pat the salmon fillet dry and season with a pinch of salt and black pepper on both sides.
Heat olive oil in a non-stick skillet over medium-high heat.
Sear the salmon, skin-side down first if applicable, for about 3-4 minutes per side until it has a rich, caramelized crust and is cooked to your desired doneness.
While the salmon cooks, steam the asparagus until tender yet still crisp, about 4-5 minutes.
Warm the pre-cooked lentils gently in a small pot over low heat, adding a splash of water or lemon juice if desired.
Plate the salmon alongside the steamed asparagus and lentils, and drizzle lemon juice over the salmon for a bright finish.
Serve immediately and enjoy this balanced, flavorful dinner.