YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Cottage Cheese and Cherry Tomatoes
A vibrant, protein-packed breakfast scramble featuring light, fluffy egg whites gently cooked with fresh spinach and juicy cherry tomatoes, accented with a dollop of creamy cottage cheese and finished with a touch of rich olive oil and smooth avocado slices. This dish is a bright, nourishing start to your day, balancing flavor and wellness perfectly.
INGREDIENTS
1 cup Egg Whites (243g)
1/4 cup Low-Fat Cottage Cheese (60g)
5 Cherry Tomatoes (100g)
1 cup Fresh Spinach (30g)
3 tsp Extra Virgin Olive Oil (13.5g)
1/4 portion Avocado (34g)
PREPARATION
Warm the olive oil in a non-stick skillet over medium heat.
Add the fresh spinach and halved cherry tomatoes to the skillet and sauté until the spinach wilts and the tomatoes soften slightly, about 2-3 minutes.
Pour in the egg whites, gently stirring as they begin to set.
Once the egg whites are mostly cooked, fold in the cottage cheese and continue stirring until just combined, ensuring the scramble remains light and fluffy.
Transfer the scramble to a plate and top with sliced avocado.
Serve immediately and enjoy this nutrient-rich, delicious breakfast.