Chicken and Fresh Vegetable Tortellini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Fresh Vegetable Tortellini

YOUR SOLIN GENERATED RECIPE

Chicken and Fresh Vegetable Tortellini

A vibrant and satisfying dish featuring tender chicken breast, savory cheese tortellini, and a colorful medley of fresh vegetables lightly sautéed in olive oil. This dish boasts a delightful blend of textures and flavors, perfect for any meal of the day.

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NUTRITION

418kcal
Protein
38.2g
Fat
13.7g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cheese Tortellini

1 cup Mixed Fresh Vegetables

1 teaspoon Olive Oil

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the cheese tortellini according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, season the chicken breast with salt and pepper. In a nonstick skillet, heat the olive oil over medium heat.

  • 3

    Sauté the chicken breast for about 5-6 minutes on each side or until fully cooked and golden.

  • 4

    Remove the chicken and let it rest for a few minutes. Slice it thinly.

  • 5

    In the same skillet, add a little more olive oil if needed and sauté the minced garlic until fragrant. Then add the mixed fresh vegetables, cooking for about 3-4 minutes until just tender.

  • 6

    Toss the cooked tortellini with the sautéed vegetables, and then gently mix in the sliced chicken.

  • 7

    Adjust seasoning with additional salt and pepper if desired. Serve warm and enjoy your balanced meal.

Chicken and Fresh Vegetable Tortellini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Fresh Vegetable Tortellini

YOUR SOLIN GENERATED RECIPE

Chicken and Fresh Vegetable Tortellini

A vibrant and satisfying dish featuring tender chicken breast, savory cheese tortellini, and a colorful medley of fresh vegetables lightly sautéed in olive oil. This dish boasts a delightful blend of textures and flavors, perfect for any meal of the day.

NUTRITION

418kcal
Protein
38.2g
Fat
13.7g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cheese Tortellini

1 cup Mixed Fresh Vegetables

1 teaspoon Olive Oil

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the cheese tortellini according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, season the chicken breast with salt and pepper. In a nonstick skillet, heat the olive oil over medium heat.

  • 3

    Sauté the chicken breast for about 5-6 minutes on each side or until fully cooked and golden.

  • 4

    Remove the chicken and let it rest for a few minutes. Slice it thinly.

  • 5

    In the same skillet, add a little more olive oil if needed and sauté the minced garlic until fragrant. Then add the mixed fresh vegetables, cooking for about 3-4 minutes until just tender.

  • 6

    Toss the cooked tortellini with the sautéed vegetables, and then gently mix in the sliced chicken.

  • 7

    Adjust seasoning with additional salt and pepper if desired. Serve warm and enjoy your balanced meal.