Name: No-Bake Protein Cookie Dough Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Whey Protein Powder (30g); 1/4 cup Rolled Oats (20g); 1 tbsp Almond Butter (16g); 1 tbsp Unsweetened Applesauce (16g); 1 tbsp Chia Seeds (12g); 2 tsp Honey (14g); 1 tsp Vanilla Extract (4g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

No-Bake Protein Cookie Dough Bites

Enjoy a wholesome twist on a classic treat with these no-bake protein cookie dough bites. They deliver a satisfying blend of nutty almond butter, wholesome oats, and a boost of protein from whey, with a hint of natural sweetness from applesauce and honey. Perfect as a quick meal replacement that’s both delicious and balanced.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

32.6g

Fat

15g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Rolled Oats (20g)

1 tbsp Almond Butter (16g)

1 tbsp Unsweetened Applesauce (16g)

1 tbsp Chia Seeds (12g)

2 tsp Honey (14g)

1 tsp Vanilla Extract (4g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the vanilla whey protein powder and rolled oats.
2
Add the almond butter, unsweetened applesauce, and vanilla extract to the bowl.
3
Mix in the chia seeds and honey, stirring until all ingredients are evenly incorporated.
4
If the mixture feels too dry, add a teaspoon of water or unsweetened almond milk until the desired consistency is reached.
5
Scoop out small portions of the dough and roll them into bite-sized balls.
6
Refrigerate the cookie dough bites for at least 30 minutes to allow them to firm up before serving.
7
Enjoy immediately or store in an airtight container in the refrigerator for up to 3 days.