Baked Chicken Breast with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken Breast with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Baked Chicken Breast with Steamed Green Beans

Savor this lean and delicious dish featuring a perfectly baked chicken breast paired with vibrant, crisp steamed green beans. The simple blend of garlic, lemon, and olive oil enhances the natural flavors without overwhelming the dish, making it a nutritious and comforting meal ideal for any time of day.

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NUTRITION

355kcal
Protein
42.7g
Fat
8.7g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1/2 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly season the chicken breast on both sides with salt, pepper, and minced garlic. Drizzle with a bit of lemon juice.

  • 3

    Place the chicken on a lightly greased baking dish. Bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken bakes, steam the green beans until tender-crisp, about 5-7 minutes.

  • 5

    Once steamed, toss the green beans with olive oil, a pinch of salt, and a squeeze of lemon juice.

  • 6

    Serve the baked chicken breast alongside the seasoned green beans for a balanced, nutritious meal.

Baked Chicken Breast with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken Breast with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Baked Chicken Breast with Steamed Green Beans

Savor this lean and delicious dish featuring a perfectly baked chicken breast paired with vibrant, crisp steamed green beans. The simple blend of garlic, lemon, and olive oil enhances the natural flavors without overwhelming the dish, making it a nutritious and comforting meal ideal for any time of day.

NUTRITION

355kcal
Protein
42.7g
Fat
8.7g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1/2 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly season the chicken breast on both sides with salt, pepper, and minced garlic. Drizzle with a bit of lemon juice.

  • 3

    Place the chicken on a lightly greased baking dish. Bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken bakes, steam the green beans until tender-crisp, about 5-7 minutes.

  • 5

    Once steamed, toss the green beans with olive oil, a pinch of salt, and a squeeze of lemon juice.

  • 6

    Serve the baked chicken breast alongside the seasoned green beans for a balanced, nutritious meal.