Name: Berry Protein Yogurt Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (~170g); 1/2 scoop Vanilla Whey Protein Powder (~15g); 3/4 cup Mixed Berries (~110g); 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Berry Protein Yogurt Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Protein Yogurt Bowl with Chia Seeds

A refreshing and nourishing bowl that blends the tanginess of nonfat Greek yogurt with a burst of mixed berries and the crunch of chia seeds. Enhanced with a touch of vanilla whey protein and a dollop of almond butter, this bowl perfectly balances protein and healthy fats to start your day with energy and flavor.

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NUTRITION

Protein

32.3g

Fat

13.8g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (~170g)

1/2 scoop Vanilla Whey Protein Powder (~15g)

3/4 cup Mixed Berries (~110g)

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a medium bowl, add 3/4 cup of nonfat Greek yogurt.
2
Stir in 1/2 scoop of vanilla whey protein powder until well combined.
3
Gently fold in 3/4 cup of mixed berries.
4
Sprinkle 1 tablespoon of chia seeds over the top for added texture and nutritional boost.
5
Drizzle 1 tablespoon of almond butter evenly over the bowl.
6
Mix lightly to combine all flavors, and enjoy immediately for a refreshing, protein-packed breakfast.