YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Steamed Broccoli
A healthful and satisfying lunch featuring perfectly grilled chicken breast teamed with fluffy quinoa and tender steamed broccoli. The dish delivers a balanced mix of lean protein, whole grains, and vibrant greens, making it an excellent meal for fueling your afternoon.
INGREDIENTS
5 oz Chicken Breast
0.75 cup Cooked Quinoa
1 cup Steamed Broccoli
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
While the chicken is grilling, cook the quinoa. Rinse the quinoa under cold water, then combine with water in a small saucepan. Bring to a boil, reduce heat, cover, and simmer for about 15 minutes until the water is absorbed.
Steam the broccoli until it is tender yet still crisp, about 5-7 minutes.
Plate the grilled chicken with a serving of quinoa and steamed broccoli. Enjoy your balanced, nutritious lunch!