Name: Creamy Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Low-Fat Cottage Cheese (113g); 1/3 scoop Whey Protein Powder (approx. 10g); 1/8 cup Almond Flour (15g); 1/4 cup Blueberries (37g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

Enjoy a light, creamy, and protein-packed cheesecake that combines the tang of Greek yogurt and cottage cheese with a subtle crunch from an almond flour crust, all rounded off with a burst of fresh blueberries.

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NUTRITION

Protein

48.3g

Fat

10g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Low-Fat Cottage Cheese (113g)

1/3 scoop Whey Protein Powder (approx. 10g)

1/8 cup Almond Flour (15g)

1/4 cup Blueberries (37g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the Greek yogurt, cottage cheese, and whey protein powder. Mix thoroughly until the mixture is smooth and evenly blended.
2
In a small bowl, add the almond flour and, if desired, lightly toast it in a dry pan over medium heat for 1-2 minutes to enhance its nutty flavor. Allow to cool.
3
Press the almond flour into the bottom of a small serving dish or ramekin to form a thin, even crust layer.
4
Spread the creamy yogurt-cottage cheese mixture evenly over the almond flour crust.
5
Top the cheesecake with a layer of fresh blueberries for a burst of flavor and color.
6
Refrigerate the assembled cheesecake for at least 1-2 hours to allow it to set.
7
Serve chilled and enjoy this protein-packed, guilt-free dessert.