Crispy Turkey Bacon and Fluffy Scrambled Eggs with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Fluffy Scrambled Eggs with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Fluffy Scrambled Eggs with Sautéed Greens

A delightful plate featuring perfectly crispy turkey bacon paired with rich, fluffy scrambled eggs and vibrant, sautéed greens. This dish combines savory flavors and textures, making it a satisfying option for breakfast, lunch, or dinner while keeping you within your protein and calorie targets.

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NUTRITION

166kcal
Protein
10.9g
Fat
12.1g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (approx 200g)

2 slices Turkey Bacon (approx 28g)

1 cup Fresh Spinach (30g)

1/4 cup Diced Cherry Tomatoes (40g)

1/4 cup Sliced White Button Mushrooms (20g)

1 tsp Olive Oil (4.5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Crisp the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispiness, then transfer to a paper towel-lined plate.

  • 2

    In the same skillet, add the olive oil and sauté the sliced mushrooms and diced cherry tomatoes for about 2 minutes until they begin to soften.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted, about 1 minute. Remove the vegetables from the skillet and set aside.

  • 4

    Crack the eggs into a bowl, season with salt and pepper, and whisk until well blended.

  • 5

    Pour the eggs into the skillet over low-medium heat. Allow them to set slightly before stirring gently with a spatula. Continue to cook until the eggs are softly scrambled and fluffy.

  • 6

    Plate the scrambled eggs, top with the sautéed greens and vegetables, and serve alongside the crispy turkey bacon. Enjoy immediately.

Crispy Turkey Bacon and Fluffy Scrambled Eggs with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Fluffy Scrambled Eggs with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Fluffy Scrambled Eggs with Sautéed Greens

A delightful plate featuring perfectly crispy turkey bacon paired with rich, fluffy scrambled eggs and vibrant, sautéed greens. This dish combines savory flavors and textures, making it a satisfying option for breakfast, lunch, or dinner while keeping you within your protein and calorie targets.

NUTRITION

166kcal
Protein
10.9g
Fat
12.1g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (approx 200g)

2 slices Turkey Bacon (approx 28g)

1 cup Fresh Spinach (30g)

1/4 cup Diced Cherry Tomatoes (40g)

1/4 cup Sliced White Button Mushrooms (20g)

1 tsp Olive Oil (4.5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Crisp the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispiness, then transfer to a paper towel-lined plate.

  • 2

    In the same skillet, add the olive oil and sauté the sliced mushrooms and diced cherry tomatoes for about 2 minutes until they begin to soften.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted, about 1 minute. Remove the vegetables from the skillet and set aside.

  • 4

    Crack the eggs into a bowl, season with salt and pepper, and whisk until well blended.

  • 5

    Pour the eggs into the skillet over low-medium heat. Allow them to set slightly before stirring gently with a spatula. Continue to cook until the eggs are softly scrambled and fluffy.

  • 6

    Plate the scrambled eggs, top with the sautéed greens and vegetables, and serve alongside the crispy turkey bacon. Enjoy immediately.