Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish brings together fresh flavors and balanced textures to make a nutritious meal that fuels your day.

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NUTRITION

427kcal
Protein
41g
Fat
11.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

3/4 cup Cooked Quinoa (approx. 120g)

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare cooked quinoa according to package instructions if not already pre-cooked.

  • 4

    Preheat your oven to 400°F. Toss the broccoli with extra virgin olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly browned.

  • 6

    Plate the dish by layering the quinoa, arranged roasted broccoli, and sliced grilled chicken. Optionally, garnish with a squeeze of lemon juice for extra brightness.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish brings together fresh flavors and balanced textures to make a nutritious meal that fuels your day.

NUTRITION

427kcal
Protein
41g
Fat
11.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

3/4 cup Cooked Quinoa (approx. 120g)

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare cooked quinoa according to package instructions if not already pre-cooked.

  • 4

    Preheat your oven to 400°F. Toss the broccoli with extra virgin olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly browned.

  • 6

    Plate the dish by layering the quinoa, arranged roasted broccoli, and sliced grilled chicken. Optionally, garnish with a squeeze of lemon juice for extra brightness.