Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole egg; 2 egg whites; 2 slices turkey bacon; 1/2 cup low-fat cottage cheese; 1 cup fresh spinach; 1 teaspoon olive oil; 1/2 avocado

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed, satisfying scramble that combines the creamy texture of low-fat cottage cheese with the savory notes of turkey bacon, fresh spinach, and a hint of avocado cream. Perfectly balanced to energize your morning with vibrant flavors and smooth textures.

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NUTRITION

Protein

28.9g

Fat

24.2g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

1 whole egg

2 egg whites

2 slices turkey bacon

1/2 cup low-fat cottage cheese

1 cup fresh spinach

1 teaspoon olive oil

1/2 avocado

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PREPARATION

1
Crack the whole egg and egg whites into a bowl and whisk until well combined.
2
Chop the turkey bacon into bite-sized pieces.
3
Heat olive oil in a non-stick skillet over medium heat. Add the turkey bacon pieces and sauté until they start to crisp.
4
Add the spinach to the skillet and cook until just wilted.
5
Pour the egg mixture into the skillet and stir gently, allowing the eggs to scramble.
6
When the eggs are halfway cooked, stir in the cottage cheese to incorporate its creamy texture.
7
Continue to cook until the eggs are fully set but still moist.
8
Plate the scramble and top with sliced avocado or gently mix in the avocado chunks for a rich finish.